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Writer's pictureCathleen Harris, LCSW

It's Not A Reflection on You

Updated: Feb 15, 2022

It’s not a reflection on you! 💙

When someone you care a lot about can’t reciprocate those feelings, it brings a sense of insecurity and self-doubt.


You start to think it’s because you’re not enough or you’re too much, but nothing could be further from the truth.


Their feelings, or lack of it, is about them and not you.

Don’t try to see yourself through their eyes. Don’t go questioning your self-worth because one person can’t make room in their heart for you.

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